Did you know - the *beliefs* you hold impact how you show up as a speaker ... and are the key to unlocking your public speaking anxiety.
Let me break it down:
Bad Experiences > Lead to limiting beliefs
Limiting Beliefs > Generate negative thoughts
Negative Thoughts > Produce poor behaviour
and so the cycle continues...!
When your nerves seem out of control it can really affect your confidence and that has a massive flow on effect.
Unfortunately, mindset elements aren't always well understood.
But, if you don't address your mindset, you'll never reach your full potential.
Which is exactly why I created this Challenge!